Mnemonic games



Time meditation

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Focusing on a Mandala is a simple, effective way of quieting thoughts and clearing your mind. Sit quietly at a table with a mandala propped up about two feet in front of you.

For you to leave your human body through the psychosomatic (astral body), regardless of the kind of take off, it is best to blank your mind and not concentrate on anything. Moreover, dynamic concentration aids the predominance of activity from the right side of the brain, which predisposes the consciousness to fantasies, interfering with the purity and quality of your extra physical perceptions, attracting oneiric interference after you leave your body.

Focusing. When your eyes lose their capacity to focus directly and correctly, your subconscious or your unconscious will is activated impelling your psychosomatic to detach itself from the human body, taking with it the consciousness attached to the Para brain.